We offer a variety of clinics, from beginners just trying to get out the door to veteran marathoners looking for some extra guidance and a group to run with.

Our clinics are generally 12-or 16-week clinics, and meet twice per week. The cost is $70. Our instructors come from a variety of backgrounds and experience, but one thing is constant — they will help you become a better runner.


10 K Clinic | Starts Tuesday, January 7th

Meets Tuesdays & Thursdays at 6 pm, and Saturday mornings at 8 am.

Running alongside friends can make facing the bitter cold worth it; challenge yourself and others to completing the 10 K distance over the course of this 12-week program. Designed for those already comfortable running 5 K, we will gradually improve upon your endurance until you’re ready to cover the 10 K distance.

You’ll also have the opportunity to learn about important topics like stretching, nutrition and injury prevention from local experts.

Your instructors will be Cindy Cross & Judi Winkup!

10 K Clinic, January 2020

C$79.09